Report of Foreign Private Issuer
Pursuant to Rule 13a-16 or 15d-16
of the Securities Exchange Act of 1934
CIK # 1175596
As at October 6, 2004
AMARC RESOURCES LTD.
800 West Pender Street, Suite 1020
Vancouver, British Columbia
Canada V6C 2V6
(address of principal executive offices)
Indicate by check mark whether the registrant files or will file annual
reports under cover Form 20-F or Form 40-F.
Form 20-F...X.... Form 40-F.........
Indicate by check mark if the registrant is submitting the Form 6-K in paper
as permitted by Regulation S-T Rule 101(b)(1): ____
Note: Regulation S-T Rule 101(b)(1) only permits the submission in paper
of a Form 6-K if submitted solely to provide an attached annual report to
security holders.
Indicate by check mark if the registrant is submitting the Form 6-K in paper
as permitted by Regulation S-T Rule 101(b)(7): ____
Indicate by check mark whether by furnishing the information contained in
this Form, the registrant is also thereby furnishing the information to
the Commission pursuant to Rule 12g3-2(b) under the Securities Exchange
Act of 1934.
Yes ..... No .....
If "Yes" is marked, indicate below the file number assigned to
the registrant in connection with Rule 12g3-2(b): 82- ________
Signatures
Pursuant to the requirements of the Securities Exchange Act of 1934, the
registrant has duly caused this report to be signed on its behalf by the
undersigned, thereunto duly authorized.
By: /s/ Jeffrey R. Mason
Director and Chief Financial Officer
Date: October 6, 2004
Print the name and title of the signing officer under his signature
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Amarc Resources Ltd.
1020 - 800 W Pender St.
Vancouver BC
Canada V6C 2V6
Tel 604 684 - 6365
Fax 604 684 - 8092
Toll Free 1 800 667 - 2114
http://www.hdgold.com
OPTIONS GRANTED
October
6, 2004, Vancouver, BC - Ronald W. Thiessen, President and CEO of Amarc
Resources Ltd. (TSX Venture: AHR; OTCBB: AXREF) announces that the Company
has granted pursuant to its Share Option Plan, incentive stock options entitling
holders thereof to acquire up to a total of 2,046,000 shares in the capital
stock of the Company at a price of $0.60, which will expire on March 21,
2006. The options being granted are subject to regulatory acceptance expected
in ordinary course.
ON BEHALF OF THE BOARD
/s/ Ronald W. Thiessen
Ronald W. Thiessen
President
No regulatory authority has approved or disapproved the information contained
in this news release.