Counseling and Therapy in SouthPark and Online Across North and South Carolina The licensed clinical mental health counselor works with couples, individuals, teens and young adults on relationship issues, anxiety and trauma.
-- Courtenay Monfore, LCMHC, a licensed counselor in Charlotte, is accepting new clients. Her office is at 6302 Fairview Rd Ste 310 in the SouthPark area. She offers couples and marriage counseling, individual therapy for anxiety and trauma, and therapy for teens and young adults, in person in Charlotte and online in North Carolina and South Carolina.
People often wait months before reaching out, unsure whether therapy will help or where to start. Monfore offers a free consultation call so a new client can talk through what is going on and whether she is the right fit.
She works with both couples and individuals, so a person can start on their own and bring a partner in later, or begin as a couple and continue individually.
"Most people who call me have been carrying something for a long time before they reach out," said Monfore. "The first thing we do is slow it down and look at the pattern they're caught in. That's usually where things start to move."
Couples counseling is the lead service at the practice. Monfore works with long-term relationships and marriages, including couples dealing with recurring conflict, emotional distance, communication breakdowns and infidelity.
She uses two research-based approaches. The Gottman Method focuses on building friendship, managing conflict, and creating shared meaning in a relationship. Emotionally Focused Therapy (EFT) focuses on the emotional bond between partners and the patterns that can keep them apart.
Monfore sees adults dealing with anxiety, social anxiety and stress, including high-functioning adults whose anxiety is not visible to the people around them. Cognitive Behavioral Therapy (CBT), which looks at the connection between thoughts, feelings, and behavior, is one of the approaches she uses.
For clients working through trauma, Monfore uses Brainspotting alongside CBT. Brainspotting is a type of neuroscience-backed therapy that helps clients process difficult emotions by focusing on a specific eye position that connects to deeper, often unprocessed experiences in the brain.
Monfore also works with teens and young adults, helping them deal with issues like anger, confusion, anxiety, pressure, and self-esteem. Parents are part of the process, and the practice can explain how families fit in during the free consultation call.
"Some people do their work in the room, and some do it from their own living room," said Monfore. "Offering both means the format doesn't become the reason someone puts off getting help."
In-person therapy is available at her office in Charlotte, NC. Online therapy is delivered by secure video for clients who live outside Charlotte or have busy schedules. It is available to clients located in North Carolina and South Carolina.
Courtenay Monfore is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. Her approaches include the Gottman Method, Emotionally Focused Therapy, Brainspotting, and Cognitive Behavioral Therapy.
The office is in the SouthPark area of south Charlotte. Weekday appointments are available, including a Tuesday evening option. Online sessions are available for clients in North Carolina and South Carolina. A free consultation call comes before booking, and anyone looking for a therapist or counselor in Charlotte, including those seeking couples counseling, can request one through the website, https://www.courtenaymonfore.com/
About Courtenay Monfore, LCMHC
Courtenay Monfore, LCMHC leads a counseling practice in Charlotte, North Carolina. The practice offers couples and marriage counseling, and therapy for anxiety, social anxiety, trauma, teens and young adults. Methods include the Gottman Method, Emotionally Focused Therapy, Brainspotting, and Cognitive Behavioral Therapy. Sessions are in person in SouthPark and online across North Carolina and South Carolina. More information is available at https://www.courtenaymonfore.com/couples-marriage-counseling-in-charlotte-nc
Contact Info:
Name: Courtenay Monfore, LCMHC
Email: Send Email
Organization: Courtenay Monfore, LCMHC
Address: 6302 Fairview Rd Ste 310, Charlotte, NC 28210
Phone: 704-741-2082
Website: https://www.courtenaymonfore.com/
Release ID: 89208878
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