Lifted Academy introduces Integrated Human Mastery, a transformative approach that helps high-performing leaders optimize their physical, emotional, and purpose alignment, unlocking their full potential.
-- Understanding the New Era of Leadership Excellence
In today’s fast-paced world, leaders face unprecedented challenges. While external success may be achieved, many high-performing individuals feel something deeper is missing. This dissonance between their outward success and internal well-being is a problem Lifted Academy aims to address with its cutting-edge Integrated Human Mastery methodology.
Founded by Dr. Andrea Vitz and Coach Ted O’Neill, Lifted Academy helps high-achieving leaders, founders, and executives not only sustain their success but break through the barriers holding them back from their next level of impact. Through a scientifically backed and holistic approach, Lifted Academy focuses on being the standard in three core domains: purpose alignment, metabolic mastery, and emotional sobriety.
Purpose Alignment: Unlocking True Leadership Potential
At Lifted Academy, purpose alignment is the foundation of leadership mastery. High-level executives and entrepreneurs often find themselves at a crossroads after achieving traditional markers of success. Despite financial stability and professional recognition, they feel restless, as if something deeper is lacking.
Through Integrated Human Mastery, Lifted Academy guides leaders to reconnect with their authentic calling. By aligning with their purpose, individuals gain clarity on their unique contribution, enabling them to make decisions that are not based on external validation but on a deeper understanding of their true mission. This approach fosters not only career success but true fulfillment.
Dr. Andrea Vitz explains, “Purpose is the bedrock beneath everything. When you operate from authentic purpose alignment, it’s not just about achieving – you create significance that transforms not only your life but the lives of everyone around you.”
Metabolic Mastery: The Power of Physical Optimization
One of the unique aspects of Lifted Academy’s approach is their focus on metabolic mastery. Leaders often face the challenge of sustaining energy at a high level. Coffee, energy drinks, and stress-based stimulants become regular tools to maintain performance, but they come with long-term drawbacks. Lifted Academy addresses these challenges head-on by eliminating hidden metabolic disruptors that sabotage the body’s natural energy systems.
Through their Body Recomposition Training system, developed over 30 years of research, leaders regain control over their physical vitality. This program focuses on eliminating metabolic chaos and restoring energy flow, allowing leaders to operate from self-generating vitality rather than relying on external sources.
Coach Ted O'Neill, CEO & co-founder at Lifted Academy, shares his insight: “Even with our accomplishments in training elite and professional athletes, our approach isn't just about fitness. It's about understanding and optimizing the chemistry that dictates everything we do. When leaders gain command over their chemistry they go from a Body-Centric State to what we call a Power-Centered State. Their energy becomes sustainable, and their performance reaches new heights.”
Emotional Sobriety: Achieving Unshakable Leadership Presence
Emotions play a pivotal role in leadership effectiveness. For many successful leaders, emotional reactivity becomes a barrier to maintaining authority and clarity in high-stakes situations. This is where Lifted Academy’s Emotional Sobriety Training comes into play. The method does not focus on simply managing emotions, but rewiring subconscious self-belief systems that cause emotional volatility.
By addressing the root causes of emotional reactivity, leaders can develop the ability to stay calm, composed, and clear-headed in any circumstance. Emotional Sobriety creates a leadership presence that is highly respectable and approachable, allowing leaders to have greater impact.
Dr. Vitz emphasizes, “Emotional mastery isn’t about being perfect; it’s about being free from unconscious emotional patterns. This training empowers leaders to maintain composure, even in the most challenging moments, so they can inspire and influence others effectively.”
Recent Recognition: Best Personal Development Program in California for 2025
In recognition of their groundbreaking work, Lifted Academy was awarded the Best Personal Development Program in California for 2025 by Best of Best Review. This prestigious accolade highlights the academy’s exceptional contributions to personal and leadership development, positioning them as an industry leader in transformative coaching. Their unique Integrated Human Mastery program continues to set the bar for holistic growth in high-performing leaders, underscoring the significant impact their methods have on clients seeking to achieve sustainable success and personal fulfillment.
Transformational Results: Case Studies of Success
The results of Lifted Academy’s programs speak for themselves. Several high-level individuals have experienced profound transformations that have positively impacted their personal and professional lives.
For instance, a CEO who struggled with emotional reactivity and reliance on substances like alcohol and drugs was able to regain control over his life. After completing the Emotional Sobriety Training, he expressed, “I have greater control of my company because I have greater control of myself.”
Another client, the CEO of a company facing both personal and business challenges due to an impending divorce, found a renewed sense of peace and cooperation with his ex-partner. They not only salvaged their company but have since become dear friends, maintaining a harmonious working relationship post-divorce.
Lifted Academy’s methods have also helped individuals overcome physical challenges. One such case involved a high-level production master who lost over 100 pounds and overcame food addiction. He reported feeling “over 20 years younger,” with improved relationships and renewed vitality.
About Lifted Academy LLC
Lifted Academy, led by Dr. Andrea Vitz and Coach Ted O’Neill, is a coaching and transformational training company dedicated to helping high-achieving leaders optimize their physical, emotional, and mental systems for ultimate leadership success. The academy’s Integrated Human Mastery methodology addresses the root causes of leadership breakdown: Purpose Misalignment, Hidden Metabolic Disruptors, and Emotional Insobriety. Their results-driven approach helps individuals transcend limitations and achieve peak performance across all areas of life.
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Lifted Academy LLC
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