NutroTonic, a natural health and wellness brand that is known for its authentic shilajit supplements, has released a new guide to shilajit and moringa.
-- The latest guide is geared towards wellness enthusiasts who are interested in integrating natural supplements such as shilajit and moringa into their daily routine. The guide explores the properties of both supplements, their potential synergistic effects, and the best ways to consume them.
For more information, please visit https://nutrotonic.com/blogs/news/can-you-take-shilajit-moringa-together
Moringa is a tree that is native to India, and it is harvested and used extensively in traditional South Asian and Southeast Asian medical practices. Within these cultures, the leaves, roots, fruits, and seeds of the plant have been consumed to treat wounds and a variety of conditions, including anemia. According to NutroTonic’s guide, research has also shown that all parts of moringa are rich in vitamins, minerals, and antioxidants, and studies suggest that it can also be used to help regulate blood sugar and combat inflammation.
Similarly, shilajit is a rare, naturally occurring herbomineral found exclusively in mountainous regions, particularly the Himalayas. Formed from the decomposition of plant material wedged between rocks, the substance is rich in humic acid, fulvic acid, minerals, antioxidants, and essential fatty acids, and it is frequently used in Ayurvedic medicine to promote longevity.
Due to these properties, many natural health experts have highlighted the potential for synergistic benefits when shilajit and moringa are taken together. For example, NutroTonic’s guide says that the fulvic acid in shilajit improves nutrient absorption and boosts ATP production, which, in turn, stimulates mitochondrial activity—improving cellular function and energy levels. This can be combined with moringa’s glucose-regulating properties for enhanced metabolic function.
Additionally, as powerful antioxidants, shilajit and moringa can both act to protect brain cells, reduce oxidative stress, and boost immunity, leading to improved cognition, reducing the risk of chronic inflammatory diseases, and supporting the body’s natural defenses against pathogens.
To maximize the benefits of both supplements, NutroTonic’s guide suggests combining a small amount of shilajit resin with warm water, milk, or tea and consuming up to three times a day. Moringa can instead be taken with meals to improve digestion and nutrient absorption, with a recommended dose of 500 mg to 1 g a day.
While both moringa and shilajit are generally safe, readers are encouraged to consult a healthcare professional for more personalized advice on dosages before starting any supplements.
Interested parties can learn more by visiting https://nutrotonic.com/
Contact Info:
Name: NutroTonic
Email: Send Email
Organization: NutroTonic
Address: 5031 West W.T.Harris Boulevard, Charlotte, North Carolina 28269, United States
Website: https://nutrotonic.com/
Source: PressCable
Release ID: 89157740
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