Speed AI, the app designed by runners for runners, delivers real-time, personalized training plans using science-backed algorithms to help athletes achieve their best race performance.
-- Introduction to Speed AI
In the world of running, a tailored training plan can be the key to breaking personal records, achieving fitness goals, or qualifying for prestigious races like the Boston Marathon. Speed AI provides runners with a solution that combines cutting-edge technology and the expertise of top endurance athletes. The app helps runners of all levels, from beginners to elite competitors, by offering personalized, adaptive training plans designed to optimize their performance.
Science-Backed, Personalized Training Plans
What sets Speed AI apart from other running apps is its use of science-backed training algorithms. Unlike static, one-size-fits-all plans that most apps offer, Speed AI's dynamic training engine adapts in real time, adjusting the training plan based on a runner's unique progress and current fitness level. The app seamlessly integrates with Garmin and Apple watches to track workouts, ensuring that athletes receive accurate data on their performance and improvements.
The app leverages HRV (Heart Rate Variability) science to provide even further precision. If a runner experiences poor sleep or feels fatigued, Speed AI automatically adjusts the intensity of their workout, ensuring they still get the most effective training while preventing overtraining.
Tailored for All Runners
Whether you're preparing for your first marathon or aiming for a sub-3-hour finish, Speed AI offers a plan for you. For beginners, the app's gradual increase in intensity helps build stamina without overloading the body, while experienced athletes can tap into more advanced plans, incorporating higher intensities and strategic recovery protocols for optimal performance.
We designed Speed AI to be the best of both worlds: high-quality, personalized coaching at an affordable price. Runners shouldn't have to choose between a premium coach and an expensive static plan. With Speed AI, they get the best training, with no compromises
The Core of Speed AI’s Technology
At the heart of Speed AI’s innovation is its proprietary algorithm, developed using principles from exercise physiology and elite coaching. The app’s training intensity distribution is carefully optimized to align with each user’s goals. From understanding how to build endurance through a strategic increase in mileage to implementing recovery methods that enhance performance, every workout is customized to fit the runner's evolving needs.
Speed AI's periodization models, based on extensive research, ensure that every training cycle is designed to maximize performance gains without increasing the risk of injury, setting the app apart from other generic plans available on the market. The app’s unique approach ensures that no two runners are treated the same, making the training process as effective and individualized as possible.
Breaking the Cost Barrier for Elite Coaching
One of the major drawbacks of top-tier running coaching is the cost. Professional running coaches often charge hundreds or even thousands of dollars per month, putting high-quality guidance out of reach for most runners. Speed AI eliminates this barrier by offering the equivalent of elite coaching at a fraction of the price. Runners can now access the same personalized training plans as the top athletes, but at an affordable subscription rate.
In addition to personalized training plans, Speed AI’s platform provides a pace calculator, available directly on its website, to assist runners in planning their next big race, making it an all-in-one solution for preparing for events such as marathons, half-marathons, 10Ks, and 5Ks.
The Founders' Background and Expertise
Speed AI was created by a team of experienced endurance athletes and engineers who have competed in top triathlon events, including the IRONMAN World Championships in Hawaii and the IRONMAN 70.3 World Championships in Finland. With numerous sub-3-hour marathon finishes and podium placements across the world, the team brings a wealth of knowledge to the app, ensuring that it is designed to meet the needs of every runner, regardless of their experience level.
The app was developed by an engineering team with experience working at prominent tech companies, such as Twitter (X) and other top internet firms, further enhancing the app’s reliability and innovative approach to training.
About Speed AI
Speed AI is an iOS app designed to help runners achieve their best race times by offering personalized, science-backed training plans that adapt in real-time. The app provides users with detailed analytics, real-time workout adjustments, and integrated tracking with Garmin and Apple watches. Built by runners, for runners, Speed AI combines elite coaching methods with affordable pricing to bring professional-grade training to every athlete. The app's unique HRV-based adjustments ensure that training is optimized for both performance and recovery.
Media Contact
Speed AI
Email: hello@getspeed.ai
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Contact Info:
Name: Speed AI
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Organization: Speed AI
Website: https://getspeed.ai/
Release ID: 89169821
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